How to Limit Screen Time and Get Your Kids More Active

What Are Screens and What Can They Become

Determining Fair Limits and Joining the Community

Modifying Current Interests

Start Small and Build a Tolerance for New Things

What Qualifies as Screen Time, Free Screens and Screen Free Zones

Controlling Access to Screens and Charging Considerations

Determining How Additional Amounts of Time Can Be Earned or Lost

Determining a Way to Track What You Are Doing

Putting It All Together To Create Your Plan